the others ..

 

Chef

Sam Oh 

 

 

 
Sarap at Home gives another round of mouth-watering recipes that regular viewers can easily prepare at home as it starts its second season.

Taking the lead in Sarap at Home is Sam Oh who plays the character of a funny and independent career woman. This season, Sam's world becomes even more flavorful as she shares home-cooked dishes that perfectly match the vibrant personalities of her guests in her new place.

With Sam as host, Sarap at Home will take everyone back to enjoying home-cooked meals that one can whip up anytime of the day using easy-to-find ingredients. In fact, these ingredients may already be sitting in one's kitchen! In each episode of Sarap at Home, Sam will show viewers that a little creativity in the kitchen goes a long way, and that the best dishes are the ones made at home and enjoyed with friends and loved ones. After all, there's no place like home!

Joining Sam in Season 2 of Sarap at Home are various celebrity guests like Heart Evangelista who portrays her over-achiever sister, Iza Calzado who plays Sam's glamorous actress neighbor, and Sheena Halili who plays Sam's quirky house help. Also set to visit Sam are gorgeous hunks Daniel Matsunaga, JC Tiuseco, and Fabio Ide, and many more!

Sam Oh

Sang-Mi Oh or otherwise known as Sam Oh is one of QTV's most bankable hosts. Currently the host of True Confections as well as the lady who takes you to her various adventures in "Sam's Quest," Sam has always charmed and entertained us with her bubbly personality and endless energy. She has also hosted other shows in QTV such as Events Inc. and Living It Up. Sam also hosts the "Sam & Gibb" radio show on 

Sarap at Home was one of the freshest cooking shows in QTV channel 11. It hosted by non other Sam Oh, one of the host of True Confections and Chef Nino Logarta. Sarap at Home is not just an ordinary cooking show, it is also a bit sitcom, cause in Sarap at Home the host plays as neighbors. Sam Oh as a single career-woman whose kitchen is always stocked with food, and her neighbor Chef Nino Logarta who loves raiding her kitchen. In this cooking show they are more detailed when it comes with cooking, they plush on TV each of the ingredients and shows every bit on how to cook and prepare the dish for the day.

 

Healthy cooking - Best way to add years to your life

 
By: Abhishek AgarwalHealthy eating habits can only assist one to live longer and healthier. There are many ways one can get a glimpse or in-depth knowledge about healthy cooking. This is indeed very important and the many cooking colleges all over the world have understood the importance too that they have inculcated a special syllabus relating to healthy diets in their training course for chefs.

People around the world are encouraged to keep their minds open to learning healthy cooking techniques. Keeping to a diet that has various healthy dishes that can be easily cooked and served is important, it is also important to have a change in the diet every day. Contrary to popular belief a healthy diet is not tasteless and free from oil. Every thing is good if taken in moderation. Too much of anything is bad. If these people who complain of the boredom of a healthy dies were to have a variety of foods to choose from the boredom will vanish and so will their complaints – and also their medical problems or most of them.

A cook must have an imagination that is coupled with intelligence in order to create clever and tasty dishes for people who need to be on a strict healthy diet. If the chef is creative enough he will use sour cream in dishes requiring it with a healthier ingredient – non-fat yogurt. This does not change the tastes of the dish but it does reduce the fat content making it a healthier food to eat. Then there is the salad that is doused with some salsa instead of the heavy cream dressing. This way you are not only saving big on fat deposits but you are also adding a bit of spice to the salad.

Creating healthy food can be very exciting if you are creative and know where the calories and fats are hidden. An intelligent chef will be able to experiment and discover newer dishes that are tasty and fun to eat – not to mention healthy. If you mix some French's mustard bottle and mix it with some soy sauce you will be making yourself a fat free salad dressing all can enjoy. This dressing is something so simple to make that anyone can make it is a matter of minutes and serve.

Eating healthy food is the best gift you can give yourself and family. Try to cut out as much fat and oils as possible and include more vegetables and green in place of meats and canned food. In the long run you will be able to compare your health with that of the fat guzzling neighbors and see the difference in just a few days.




credit to: http://www.Cooking-Guru.com/770/index.htm

 

 

 

 

You’ve seen him showcase dishes from across the Philippines on the popular show, Tablescapes. This time, catch Chef Bruce Lim in his very own private studio-kitchen; creating exquisite Filipino cuisine that is bound to set your taste buds craving for more. Follow him as he chooses the freshest ingredients from his own local market before heading to the kitchen to prepare brilliant dishes that will make you scream “WOW!”. All here, only on the Asian Food Channel!

Chef Bruce Lim is a Filipino-Chinese, who was born and raised in America. Recently, he made the decision to go back to the Philippines to trace his roots and get culinary inspiration from native Filipino cuisine.

Bubbly and conversant in nature, Chef Bruce has distinguished himself from other Pilipino chefs by immersing himself in various communities thus removing the elite image of chefs. With him, he brings along the message that food is universal and must be shared by everyone.

Although he has a host of specialties —from traditional French and Italian cuisines to Euro-Asian and international food— he is also a master of creative food presentation. Moreover, Chef Bruce also has thorough knowledge in sugar pulling and chocolate work.

Chef Bruce Lim took up Superior Level of Cuisine and Pastry at Le Cordon Bleu in London. At a relatively young age, he already has a decade of experience in food preparation. He worked in popular Philippine establishments Century Park Sheraton Hotel and Jollibee Food Corporation, which also has international branches. Chef Bruce has also partaken in food preparations in various hotels and establishments across the US: Hyatt Regency in Monterey CA, Fish Hopper Restaurant, MGM Grand Hotel Casino in Las Vegas, E & O Trading Company in San Jose, California.
His TV career began when he hosted segments for a health drink in the show "Magandang Umaga Pilipinas" (Good Morning Philippines), a daily magazine show in the Philippine's largest broadcasting network.

When not in the kitchen, Chef Bruce enjoys playing online games and kickboxing.

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